Mindful Monday: Walking
My work wants us to be healthier because they care about us and they also care about the high insurance rates they are paying. Yes, they are honest about telling […]
Tag Archives: Healthy
Afternoon Snack: Refreshing Blueberry-Cucumber Smoothie
I don’t know about you guys, but around the late afternoons, I get really hungry. Lately, I started eating some really unhealthy stuff in the afternoon and need to knock […]
Healthy, Quick and Delicious: Kale & White Bean Soup
Source: realsimple.com via efoodtable on Pinterest This is a healthy, quick, and delicious recipe that I found from Real Simple that I know we will make again and again. […]
Happy Chinese New Year!
Even though I did not make any resolutions earlier this year on January 1, one of my bigger goals this year is to live a more eclectic lifestyle. Not that […]
ft. // la vie éclectique 