Mindful Monday: Walking
My work wants us to be healthier because they care about us and they also care about the high insurance rates they are paying. Yes, they are honest about telling […]
My work wants us to be healthier because they care about us and they also care about the high insurance rates they are paying. Yes, they are honest about telling […]
There are many instances in life where we are faced with decisions. Some large. Some small. Some major. Some minor. Do we go about making choices by: Making a pro/con […]
I have always argued that change becomes stressful and overwhelming only when you’ve lost any sense of the constancy of your life. You need firm ground to stand on. From […]